Soothing smoothie which has strawberries, banana, flax seeds, honey and yogurt
Summer Soothing Smoothie
Source: Newspaper
Prep time:5 mins
Baking time: 5 mins
Yields: 2 servings
Ingredients:
1 C plain low-fat yogurt(homemade Indian curd)
1 whole, peeled banana
2 C frozen strawberries (if using fresh add some ice cubes too!)
1 T flaxseed (alsi)
½ t honey
½ t almond extract (optional)
few ice cubes
Method:
- Combine all the above ingredients in blender and pulse.
4 comments:
Love the colour of smoothie dear,and the delicious taste.
Fantastic smoothie,looks irresistible,prefect and fabulous..
I always love the colour of it ...looks so yum
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